Little Keys to the Universe Little Keys to the Universe
Daytime practice

The “10 Ways” guides

Ten tiny, kid-friendly keys for each big idea — simple things to try together, any day.

10 Ways to Be Kind Kindness

10 Ways to Be Kind

Kindness Starts Small
10 Ways to Be Grateful Gratitude

10 Ways to Be Grateful

Practice Gratitude
10 Ways to Find Joy Joy

10 Ways to Find Joy

Find Joy Every Day
10 Ways to Show Respect Respect

10 Ways to Show Respect

Show Respect
10 Ways to Be Brave Courage

10 Ways to Be Brave

Bravery Begins Inside
10 Ways to Practice Patience Patience

10 Ways to Practice Patience

Patience Takes Practice
10 Ways to Be a Good Friend Friendship

10 Ways to Be a Good Friend

What Friends Do Best
10 Ways to Build Confidence Confidence

10 Ways to Build Confidence

Believe in Yourself
10 Ways to Forgive Forgiveness

10 Ways to Forgive

Forgiveness Brings Peace
10 Ways to Find Hope Hope

10 Ways to Find Hope

Hope Lights the Way
10 Ways to Handle Meanness Kind Choices

10 Ways to Handle Meanness

Stand Kind
10 Ways to Calm Down When You're Mad Anger & Regulation

10 Ways to Calm Down When You're Mad

Regain Control
10 Ways to Handle Worry Fear & Safety

10 Ways to Handle Worry

Face Fear
10 Ways to Talk About Sadness Feelings

10 Ways to Talk About Sadness

Let It Out